Category: Health

What to Know About Risk Factors for Incontinence

As a caregiver for seniors, you may want to learn about the risk factors for incontinence. You should, however, note that incontinence is not a normal part of aging. Instead, you need to understand that it is often due to certain medical conditions which happen more commonly as people age. But, this does mean that you have to live with incontinence. By understanding its risk factors seniors and caregivers can be alerted to the possibility of incontinence. If the symptoms then arise, treatment should be sought out immediately. Here are what to know about the risk factors of incontinence.

Obesity

obese personCarrying all the extra weight around affects your lungs and heart as well as the muscles of your urinary system. If you have excess weight, then you are outing excess pressure on your bladder and the muscles that surround it. This brings incontinence which causes urine to leak with physical exertion. Studies reveal that by losing only five prevent of your body can make a big difference in the severity of your incontinence. Since being overweight is often contributing to incontinence, you expect your health care provider to recommend weight loss if when you see them.

Gender

Studies show that although both men and women have incontinence, it is more prevalent in women. This tends to be because their urinary systems have to deal with pregnancy childbirth and changes during menopause. Additionally, the anatomy of women puts them at more risk for incontinence. Men, however, with prostate problems are at a higher risk for urge incontinence and overflow.

Smoking

person smoking

You can think that smoking is only harmful to the lungs and heart but your urinary systems do not do well with it either. Smoking poses a double whammy as far as incontinence is concerned. Smokers often develop chronic coughs which can make stress incontinence much worse. Additionally, the chemicals in cigarettes are known to be irritants to the bladder lining.

Age

Age you age, the muscles which surround the urethra and bladder tend to lose some of their strength. But, it is important to note that incontinence is not a foregone conclusion to getting older. It is usually not a normal part of life. Incontinence is often the result of conditions which are common as you age.

Simply because a senior possesses these risk factors does not mean, they will develop incontinence. If the symptoms of incontinence, however, become present, diagnosis and treatment need to be sought immediately. Most types of incontinence can be reduced significantly or even eliminated with the right treatment. You can make use of Hilfsmittelprofi meant for incontinence to help treat this problem.…

trampoline

Important Factors to Consider When Buying a Trampoline

Considering the many health benefits associated with having a trampoline, if you love your kids, then a trampoline should be in your compound. It will help your kids to familiarize themselves with all the physical activities that will help them to lead a healthy life. If you do not have one in your home, then you need to hurry and get one for your kids. The following factors are important when it comes to getting the best trampoline. Have a look.

The brand

trampolineYou need to understand that there are many trampoline brands in the market and you, therefore, need to choose wisely. Some are just there to make easy money and no sooner you buy them than you start experiencing lots of problems with them. This is why it is always advised that you should go for those that have a good reputation. Trampolines for sale from trampoline world can only be the best if they come from the right brand.

In addition to ensuring that you choose the right brand, you should also ensure that you buy them from the right place. This is important because it will not only ensure that you are not mistreated financially but also ensure that you do not buy counterfeits.

Shape and Size

The next important consideration is the shape and size. When it comes to the shape that you are going to choose, it depends on what you love; you can go for round ones or even the rectangular. Also, the size of the trampoline that you are going to choose depends on the available space and the number of users who will be using it.

The Safety

This is one of the most critical considerations that you should never leave out on your list. You are buying the trampoline for your kids because you want them to have a good health. So seeing them hurt by the same trampoline that you thought should help them is that last thing that you want to hear.

So, you need to make sure that the trampoline is made up of the right materials that are not likely to give in when your kids are using it. Also, there are other safety features such as handles for grip that are used to enhance the stability of the kid when they are using the trampoline.

The Price

kids trampolineThe price of the trampoline depends on several factors. Some of them include the brand, size, the materials used to come up with it and the place where you are going to buy it from. Knowing some of these factors will help you not to make the wrong choice. You should also remember that you get what you pay for.…

Tips to finding the best nursing home

A nursing home is an institution that provides residential accommodation for seniors or anyone who needs care, one can also receive health care. A nursing home is not a hospital. Nursing homes can also provide other services like physical therapy, occupation therapy or speech therapy. If you have a family member or it is you in need of a nursing home, it is important to search for one carefully. This may not be an easy process, but it is essential that one does some research to find the best home.

nursing home 2

The search

Talking to people is a sure way of getting a nursing home. Seek advice and recommendation from your doctor, find out whether they can give you a referral. Talking to family members, friends and coworkers can also provide one with contacts of institutions they know. They could know someone who was has used such an institution or is using. An online search and a look at the local directory can give one a list of institutions to consider.

Check on the institution’s reputation

Look for an institution that has a good track record and reputation. Has the nursing home undergone inspection, are they certified that they have met the requirements and regulations to provide the service. To get this information one can visit specific government medicare sites, where they can find out about the inspection report, quality of care and staffing. Read also reviews from sites that provide feedbacks for nursing homes.

Visit the facility

Doing the above research will help one be able to shortlist a few nursing homes. The next step one needs to do is a visit to the facility. This will help one get more information about the facility. First impressions matter and one needs to take note of what they see. Things that one needs to find out is about the staff, are they trained and qualified, what is there experience, are they also friendly, warm and respectful. Secondly, how is the environment, is it clean and tidy. Third, inquire about the activities that happen in the home. Do they have a range of activities, are they social, cultural, recreational or religious. Also get to know about the homes schedule, when do the residents get to do things, is there a wake-up and go to bed time. Is their privacy, how are the meals, when do people get to eat, are their specific visiting hours.

Cost

nursing home 3The cost will vary from one home to another. One needs to check on this as they make a decision. Various factors will affect the cost, like the amount of care being provided, the type of care and also the location of the nursing home.…